BMI Analyzer
Beyond a simple number. Find your health category based on the latest World Health Organization (WHO) standards for the US and European adult populations.
30 Years
"Note: BMI is a screening tool. It does not account for muscle mass or bone density (e.g. athletes)."
Your Current BMI
Ideal Weight Range
60.2 kg – 81.3 kg
Health Perspective
"You are within a healthy clinical weight range for your height. Maintain a balanced diet and regular exercise."
Does BMI Measure Fat?
No. BMI measures excess weight rather than excess body fat. However, for most adults, BMI is highly correlated with total body fat. It is a vital preliminary screening tool for health risks related to chronic heart disease, Type 2 diabetes, and high blood pressure in Western populations.
Wait, I am a Bodybuilder?
If you have high muscle mass (athletes/powerlifters), your BMI may fall into the "Overweight" category even if your body fat is low. In this case, doctors recommend measuring Waist-to-Hip Ratio or skinfold thickness for a more accurate health picture.
Standard BMI Classifications (WHO)
| BMI Range | Classification | Health Risk |
|---|---|---|
| Below 18.5 | Underweight | Increased risk |
| 18.5 – 24.9 | Normal Weight | Optimal |
| 25.0 – 29.9 | Overweight | Increased risk |
| 30.0 and Above | Obese | High risk |